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Healthy Living

Healthy living means making mindful choices each day to support your body, mind, and spirit. At Health365s, we’re here to guide and inspire you with practical tips, expert-backed advice, and the latest trends in nutrition, fitness, self-care, and holistic health—so you can feel your best and live life to the fullest.

Fitness Mental Health Skincare Sexual Health Weight Management Body Healthy Aging Holistic Health Digestive Health Ear, Nose, Throat Eye Health Financial Health First-Aid and Injury Hair and Nail Care Healthy Home Heart Health Oral and Dental Care Reproductive Health Sleep

How Much Toothpaste Is Really Enough? A Simple Guide for Adults and Kids Oral and Dental Care

How Much Toothpaste Is Really Enough? A Simple Guide for Adults and Kids

By Admin

First-Aid and Injury

Tourniquets 101: Everything You Need To Know

By Michael Kelly
Eye Health

What Causes a Swollen Eyelid—And How Can You Make It Better?

By Michael Kelly
Eye Health

What Is a Stye (Hordeolum)?

By Michael Kelly
Eye Health

How To Safely Get Rid of a Stye at Home or With Treatment

By Michael Kelly

Hair and Nail Care

Does Argan Oil Help Hair Growth?

By Michael Kelly

Does Argan Oil Help Hair Growth?
Hair and Nail Care

Is Dry Shampoo Bad for Your Hair?

By Michael Kelly

Is Dry Shampoo Bad for Your Hair?
Financial Health

What's The Cost Of A Colonoscopy With And Without Insurance

By Michael Kelly

What's The Cost Of A Colonoscopy With And Without Insurance
Financial Health

How You Can Afford Emergency Wisdom Tooth Removal

By Michael Kelly

How You Can Afford Emergency Wisdom Tooth Removal
Financial Health

How To Negotiate Medical Bills: 8 Proven Ways To Save Money

By Michael Kelly

How To Negotiate Medical Bills: 8 Proven Ways To Save Money
ASTES PICKLEBALL

Electrolysis vs. Laser Hair Removal: A Guide to the Hair Removal Techniques
Hair and Nail Care
Electrolysis vs. Laser Hair Removal: A Guide to the Hair Removal Techniques

By Michael Kelly

Worried About That Bug Bite? Signs It Might Be From a Wolf Spider
First-Aid and Injury
Worried About That Bug Bite? Signs It Might Be From a Wolf Spider

By Michael Kelly

Why Cockroaches Are Dangerous to Your Health
First-Aid and Injury
Why Cockroaches Are Dangerous to Your Health

By Michael Kelly

What You Should Know About Your Appendix
Digestive Health
What You Should Know About Your Appendix

By Michael Kelly

What Does It Mean If You Have White Poop?
Digestive Health
What Does It Mean If You Have White Poop?

By Michael Kelly

How Do Bowel Movements Work — and What's Normal?
Digestive Health
How Do Bowel Movements Work — and What's Normal?

By Michael Kelly

Enemas Explained: Types, Uses, and How It Works
Constipation
Enemas Explained: Types, Uses, and How It Works

By Michael Kelly

Have Hyperactive Bowel Sounds? Here's What They Might Mean
Diarrhea
Have Hyperactive Bowel Sounds? Here's What They Might Mean

By Michael Kelly

Period Poops: Why They Happen And How To Manage Them
Diarrhea
Period Poops: Why They Happen And How To Manage Them

By Michael Kelly

How To Identify And Treat Intestinal Worms In Your Poop
Digestive Health
How To Identify And Treat Intestinal Worms In Your Poop

By Michael Kelly

7 Ways To Effectively Alleviate Stomach Gas
Digestive Health
7 Ways To Effectively Alleviate Stomach Gas

By Michael Kelly

Why Does Coffee Make You Poop?
Constipation
Why Does Coffee Make You Poop?

By Michael Kelly

Bloated? Here Are 8 Ways You Can Reduce It
Constipation
Bloated? Here Are 8 Ways You Can Reduce It

By Michael Kelly

Does Peppermint Help With Nausea? Benefits, Uses, and Risks
Constipation
Does Peppermint Help With Nausea? Benefits, Uses, and Risks

By Michael Kelly

10 Natural Laxatives For When You Are Constipated
Constipation
10 Natural Laxatives For When You Are Constipated

By Michael Kelly

What Can You Do To Relieve Gas?
Constipation
What Can You Do To Relieve Gas?

By Michael Kelly

Nausea: Symptoms, Triggers, and Remedies
Diarrhea
Nausea: Symptoms, Triggers, and Remedies

By Michael Kelly

What Is a Burp—And Why Do Humans Do It?
Heartburn
What Is a Burp—And Why Do Humans Do It?

By Michael Kelly

Feeling Bloated After Eating? Causes and How To Treat It
Constipation
Feeling Bloated After Eating? Causes and How To Treat It

By Michael Kelly

A Complete Guide to the Rectum
Holistic Health
A Complete Guide to the Rectum

By Ares Grayson

Should You Use Epsom Salt? Benefits and Risks To Know
Constipation
Should You Use Epsom Salt? Benefits and Risks To Know

By Michael Kelly

What Causes Water Retention?
Healthy Aging
What Causes Water Retention?

By Michael Kelly

A Complete Guide to Your Sciatic Nerve
Healthy Aging
A Complete Guide to Your Sciatic Nerve

By Michael Kelly

How To Sleep Better With a Stuffy Nose
Ear, Nose, Throat
How To Sleep Better With a Stuffy Nose

By Ares Grayson

Signs and Symptoms of a Deviated Septum
Ear, Nose, Throat
Signs and Symptoms of a Deviated Septum

By Ares Grayson

How To Stop the Ringing In Your Ears (Tinnitus)
Ear, Nose, Throat
How To Stop the Ringing In Your Ears (Tinnitus)

By Ares Grayson

What Makes It Hurt To Swallow?
Ear, Nose, Throat
What Makes It Hurt To Swallow?

By Ares Grayson

13 Possible Reasons Why You Are Tasting Blood in Your Mouth
Oral and Dental Care
13 Possible Reasons Why You Are Tasting Blood in Your Mouth

By Ares Grayson

How Endorphins Can Transform Your Mood and Health
Mental Health
How Endorphins Can Transform Your Mood and Health

By Ares Grayson

7 Reasons You Might Always Feel Hot
Healthy Aging
7 Reasons You Might Always Feel Hot

By Ares Grayson

11 Reasons You Might Feel Cold All the Time
Healthy Aging
11 Reasons You Might Feel Cold All the Time

By Ares Grayson

Causes of Numbness in Your Fingers and What You Can Do About It
Body
Causes of Numbness in Your Fingers and What You Can Do About It

By Ares Grayson

Understanding Cankles and How To Treat Ankle Swelling
Healthy Aging
Understanding Cankles and How To Treat Ankle Swelling

By Michael Kelly

Putting Castor Oil in Your Belly Button: Does It Really Work?
Holistic Health
Putting Castor Oil in Your Belly Button: Does It Really Work?

By Ares Grayson

Understanding and Managing Duck-Footedness (Out-Toeing)
Body
Understanding and Managing Duck-Footedness (Out-Toeing)

By Ares Grayson

Body Type Quiz: Which Somatotype Fits You Best?
Body
Body Type Quiz: Which Somatotype Fits You Best?

By Ares Grayson

What Causes an Outie Belly Button?
Body
What Causes an Outie Belly Button?

By Ares Grayson

What Really Causes Cobblestone Throat?
Ear, Nose, Throat
What Really Causes Cobblestone Throat?

By Ares Grayson

Understanding Aphonia: Causes, Symptoms, and Treatment Options
Ear, Nose, Throat
Understanding Aphonia: Causes, Symptoms, and Treatment Options

By Ares Grayson

6 Effective Ways to Restore Your Voice
Ear, Nose, Throat
6 Effective Ways to Restore Your Voice

By Ares Grayson

Everything You Should Know About Foot Detox Baths and Pads
Healthy Home
Everything You Should Know About Foot Detox Baths and Pads

By Michael Kelly

A Complete Guide to Saline Nasal Spray: Uses, Benefits, and Safety
Ear, Nose, Throat
A Complete Guide to Saline Nasal Spray: Uses, Benefits, and Safety

By Ares Grayson

Understanding Your Small Intestine: Structure, Function, and Health Insights
Digestive Health
Understanding Your Small Intestine: Structure, Function, and Health Insights

By Ares Grayson

5 Dietitian-Approved Tips For Effective Weight Management
Weight Management
5 Dietitian-Approved Tips For Effective Weight Management

By Michael Kelly

Why's It So Hard To Get A GLP-1 Prescription?
Social and Public Health
Why's It So Hard To Get A GLP-1 Prescription?

By Michael Kelly

Can Low Iron Cause Weight Gain? Understanding the Connection
Weight Management
Can Low Iron Cause Weight Gain? Understanding the Connection

By Michael Kelly

Here's How You Should Be Pooping: Tips for Easier Bowel Movements
Diarrhea
Here's How You Should Be Pooping: Tips for Easier Bowel Movements

By Ares Grayson

Is Blue Waffle Disease a Real STI?
Heartburn
Is Blue Waffle Disease a Real STI?

By Ares Grayson

Here's How You Should Be Pooping
Digestive Health
Here's How You Should Be Pooping

By Ares Grayson

What Is a Colon Cleanse (Colonic)?
Constipation
What Is a Colon Cleanse (Colonic)?

By Ares Grayson

What You Should Know About Your Stomach
Digestive Health
What You Should Know About Your Stomach

By Ares Grayson

Why Is Your Poop Narrow? Understanding the Causes and Solutions
Digestive Health
Why Is Your Poop Narrow? Understanding the Causes and Solutions

By Ares Grayson

The 5 Best Probiotic Foods for Gut Health
Diarrhea
The 5 Best Probiotic Foods for Gut Health

By Ares Grayson

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