Vaseline—also known as petroleum jelly—has been a staple in many households for generations. From treating chapped lips to soothing minor burns, its uses are wide-ranging. But a question that continues to spark debate, especially on social media, is whether Vaseline is truly good for your face.

While Vaseline can offer benefits for dry or damaged skin, its use on the face—particularly for acne-prone individuals—requires careful consideration. This article explores the pros and cons of using Vaseline on your face, how to use it safely, and whether the popular skincare trend called “slugging” is actually worth trying.

What Is Vaseline?

Vaseline is a brand name for petroleum jelly, a semi-solid mixture derived from refined petroleum. It forms a thick, occlusive barrier on the skin that helps lock in moisture and prevent environmental irritants from penetrating the skin barrier.

Petroleum jelly itself is colorless and odorless, and when properly refined—as in the case of Vaseline—it is generally considered safe for topical use. It’s widely used in everything from first aid kits to diaper creams and even in some cosmetics.

Can You Use Vaseline On Your Face?

Yes, you can apply Vaseline to your face—but whether you should depends on your skin type and skin concerns. Vaseline is non-comedogenic, meaning it technically doesn’t clog pores. However, because it’s so occlusive, it can trap existing oil, dirt, or bacteria underneath it, potentially worsening acne or causing breakouts in individuals with oily or acne-prone skin.

If your skin is dry, sensitive, or damaged—due to harsh weather, over-exfoliation, or a compromised skin barrier—Vaseline can help soothe and protect your skin. But if you're prone to breakouts, especially on the T-zone or chin, you should be cautious.

Benefits Of Using Vaseline On The Face

When used properly, Vaseline can be an effective part of a skincare routine, particularly for healing and hydration. Here are some key benefits:

1. Locks In Moisture

Vaseline acts as a barrier that seals moisture into the skin. If you apply it to damp skin, especially after washing your face or using a hydrating serum, it can prevent water loss and help your skin retain hydration longer.

2. Soothes Dry Or Irritated Skin

Dry patches, flakiness, or rough texture can all benefit from the soothing effect of Vaseline. It can be applied to areas like the lips, around the eyes, or over eczema-prone spots to provide relief and prevent cracking.

3. Promotes Wound Healing

Applying Vaseline to minor cuts, scrapes, or burns can keep the area moist and speed up the healing process. Moist wounds heal faster than dry, scabbed ones, and Vaseline can help minimize scarring.

4. Protects Against Chafing

If your skin is prone to irritation from friction—especially around the nose during a cold or between the thighs during a workout—Vaseline can help form a protective barrier that reduces chafing and discomfort.

5. Helps With Other Skin Conditions

Beyond general dryness, Vaseline may also help manage other skin concerns such as:

  • Diaper rash

  • Cracked heels or elbows

  • Psoriasis and eczema flare-ups

  • Cold weather protection

Slugging: The Vaseline Trend Explained

“Slugging” is a viral skincare trend that involves applying a thick layer of Vaseline over your nighttime skincare routine to lock in moisture. Many users claim it results in smoother, dewier skin by morning.

While slugging can be beneficial for extremely dry or compromised skin, it’s not suitable for everyone. People with acne-prone or oily skin may find that this technique traps oil, bacteria, and sweat, leading to clogged pores and breakouts.

Dermatologists generally recommend slugging only for:

  • Very dry or dehydrated skin types

  • People recovering from retinol irritation

  • Individuals with a damaged skin barrier

  • Short-term use in harsh winter conditions

Potential Risks Of Using Vaseline On The Face

Although Vaseline is considered safe for most skin types, it does come with a few potential downsides, especially when used improperly:

  • Breakouts: In acne-prone individuals, Vaseline may exacerbate blemishes by trapping impurities under the skin.

  • Blocked pores: While technically non-comedogenic, Vaseline’s thick texture may not allow the skin to “breathe,” leading to congestion for some users.

  • Eye irritation: If applied too close to the eyes, petroleum jelly can cause blurriness or discomfort. Always be careful when applying near sensitive areas.

  • Traps bacteria: Using Vaseline on unclean skin can trap dirt and bacteria under its barrier, potentially causing infection or worsening acne.

Who Should Avoid Using Vaseline On The Face?

You may want to avoid Vaseline or use it sparingly if:

  • You have oily, acne-prone, or sensitive skin

  • You’re currently using active ingredients like salicylic acid or benzoyl peroxide (unless advised by a dermatologist)

  • Your skin tends to break out when using heavy or occlusive products

  • You're in a humid climate where excess moisture and sweat can cause flare-ups

How To Use Vaseline On Your Face Safely

If you’re considering incorporating Vaseline into your skincare routine, here are some tips to use it safely:

  • Start with clean, damp skin: Always wash your face and pat it dry before applying Vaseline. Applying it to dirty skin can trap bacteria and oils.

  • Use a small amount: A thin layer is usually sufficient. You don’t need to slather it on.

  • Apply as the last step: Use Vaseline as a sealant after your other skincare products, like serums or moisturizers.

  • Spot treat: Instead of applying Vaseline all over, try using it only on areas that are particularly dry or irritated.

  • Avoid layering over active acne treatments: Combining Vaseline with actives like retinoids or exfoliating acids may not always be beneficial and could reduce their effectiveness.

Alternatives To Vaseline For Acne-Prone Skin

If you need hydration but are concerned about breakouts, consider these non-comedogenic alternatives:

  • Squalane oil: Lightweight and deeply hydrating

  • Ceramide-based moisturizers: Help repair the skin barrier

  • Hyaluronic acid serums: Provide moisture without heaviness

  • Glycerin-based moisturizers: Ideal for oily or acne-prone skin

Final Thoughts

Vaseline can be a versatile and effective product when used correctly, especially for healing, hydration, and protecting dry or irritated skin. However, it’s not a miracle acne solution—and for people with oily or acne-prone skin, it may do more harm than good.

If you’re thinking about adding Vaseline to your skincare regimen, take into account your skin type, concerns, and goals. When in doubt, consult a dermatologist to determine whether petroleum jelly is a good fit for your routine.