Pores are microscopic openings in the skin that release oil and sweat and house hair follicles. Though pores are necessary for skin health, enlarged pores—especially on the nose, cheeks, and forehead—can be a cosmetic concern for many. Factors such as genetics, aging, sun exposure, and excessive oil production influence their visibility.
Although pores cannot be permanently closed, various treatments and skincare habits can help minimize their appearance, creating smoother, more refined skin.
Choose Non-Comedogenic Skincare Products
Products labeled as “non-comedogenic” are specially formulated to avoid clogging your pores. Clogged pores can appear larger and lead to acne, making your overall complexion look rougher. Terms like “oil-free” and “won’t clog pores” indicate that a product is suitable for those concerned with pore size.
Using non-comedogenic cleansers, moisturizers, sunscreens, and cosmetics helps keep pores clear and less noticeable over time.
Manage And Treat Acne Consistently
Breakouts contribute to enlarged pores by trapping oil and debris inside them. Incorporating acne treatments into your routine can reduce both breakouts and pore size. Salicylic acid is a go-to ingredient, as it penetrates deep into pores to remove sebum and dead skin cells.
For those with sensitive skin, alternating between a gentle cleanser and one containing salicylic acid can reduce irritation. Other effective ingredients include benzoyl peroxide, sulfur, resorcinol, and adapalene, all of which can help improve skin texture within 6 to 8 weeks of regular use.
Protect Your Skin With Daily Sunscreen
Sun exposure weakens the skin's elasticity, making pores appear more pronounced. Over time, UV rays degrade collagen and elastin—two proteins essential for skin firmness.
Applying a broad-spectrum sunscreen with SPF 30 or higher every day protects the skin from premature aging. Even on cloudy days, sunscreen shields the skin from invisible UV damage that can stretch pores and break down supportive skin structures.
Incorporate Retinoids Into Your Routine
Retinoids are vitamin A derivatives known for accelerating cell turnover and improving skin texture. They help prevent clogged pores and reduce acne, contributing to a smoother appearance and smaller-looking pores.
Over-the-counter options like retinol and adapalene are widely accessible, while stronger prescription versions such as isotretinoin or tazarotene may be recommended by dermatologists. However, retinoids can be drying or irritating for some users. Pregnant individuals or those with certain skin sensitivities should consult a healthcare provider before use.
Exfoliate Regularly But Gently
Exfoliating removes the buildup of dead skin cells that can enlarge pores by making them more prominent. Both physical exfoliants (scrubs, brushes) and chemical exfoliants (AHAs and BHAs) are useful, but they must be used properly to avoid irritation.
For sensitive skin or darker skin tones prone to discoloration, milder exfoliants or washcloths are better choices. Over-exfoliating can damage the skin barrier and actually make pores look worse, so limit exfoliation to once or twice a week depending on your skin type.
Cleanse Twice Daily With Gentle Formulas
Consistent cleansing prevents the accumulation of dirt, oil, and impurities that can stretch pores. Use a mild, non-comedogenic cleanser in the morning and evening to keep the skin fresh and balanced.
Avoid scrubbing, as harsh friction can cause inflammation and make pores more visible. Use lukewarm water and pat the skin dry with a soft towel instead.
Consider A Chemical Peel For Resurfacing
Chemical peels use acid-based solutions to exfoliate and regenerate the skin. These treatments remove damaged surface cells, promoting the growth of healthier skin with improved texture and tighter pores.
Performed by a dermatologist or plastic surgeon, chemical peels range from mild to deep. Results may appear within 1 to 14 days, depending on the type of peel used. Possible side effects include redness, skin sensitivity, and temporary pigmentation changes.
Explore Microdermabrasion Treatments
Microdermabrasion is a non-invasive procedure that exfoliates the outermost skin layer using tiny crystals and suction. It helps diminish rough texture, sun damage, acne scarring, and enlarged pores.
A typical treatment involves several weekly sessions for optimal results. Aftercare involves moisturizing and sun protection to help the skin recover and maintain improvements. This method is generally safe for most skin types but may not be ideal for those with rosacea or recent isotretinoin use.
Try Laser Resurfacing For Lasting Results
Laser resurfacing promotes collagen and elastin production through controlled skin injury. There are two main types: ablative lasers, which remove skin layers, and non-ablative lasers, which heat tissue beneath the surface without removing it.
Ablative lasers deliver dramatic improvements but require longer recovery. Non-ablative options offer subtler effects with less downtime. Redness, temporary hyperpigmentation, swelling, and cold sore flare-ups are potential side effects, but most resolve within days to weeks.
Use Oral Contraceptives To Regulate Oil Production
Hormonal fluctuations, particularly androgens, contribute to excess sebum and enlarged pores. Birth control pills with estrogen can regulate these hormones, reducing oiliness and improving skin texture.
Some users see changes after one menstrual cycle. Side effects may include nausea, increased clotting risk, and breast tenderness. Monitor your skin’s reaction, and consult a provider if acne worsens.
Try Radiofrequency For Collagen Stimulation
Radiofrequency (RF) therapy uses low-energy radiation to heat the deeper layers of the skin. This stimulates collagen production, reduces sebum output, and helps tighten skin—leading to smaller pores over time.
Many patients begin to notice changes within a month, with results lasting up to a year. RF is generally well tolerated, and one study found that over 80% of participants experienced a 50–100% reduction in visible pores.
Ultrasound Therapy As A Non-Invasive Option
Ultrasound skin treatments target the skin’s foundational layers to trigger collagen and elastin production. By improving structural support within the skin, ultrasound helps tighten the appearance of pores and enhances skin around the follicles.
Side effects such as redness or mild swelling typically fade quickly. Visible improvements often emerge within 2 to 6 months after just one session.
Support Healthy Pores With Lifestyle Changes
Adjust Your Diet
Consuming fewer refined sugars and dairy products may help reduce acne and oiliness. While evidence is still evolving, some studies suggest that a low-glycemic, nutrient-rich diet supports clearer skin.
Reduce Stress Levels
Chronic stress doesn’t directly cause acne but may worsen it by disrupting hormonal balance. Techniques such as exercise, meditation, and adequate rest can positively impact your skin.
Get Enough Rest
Sleep deprivation increases cortisol, which can lead to inflammation and more noticeable pores. Aim for 7–9 hours of restful sleep each night.
Avoid Smoking
Smoking reduces blood flow to the skin and contributes to inflammation and collagen breakdown. Non-smokers generally have fewer signs of premature aging and better skin elasticity.
Don’t Pick At Your Skin
Touching or squeezing pimples can stretch pores and lead to scarring or infection. Keep your hands clean and avoid touching your face whenever possible.
When To Consult A Dermatologist
If your enlarged pores remain persistent after several weeks of self-care, professional guidance may be helpful. A board-certified dermatologist can evaluate your skin, recommend targeted treatments, and monitor your results over time.
They may suggest prescription-strength medications, customized procedures, or combination therapies to achieve more visible improvements.
Final Thoughts On Pore Reduction
While you can’t eliminate pores, you can significantly reduce their appearance through consistent care, healthy habits, and targeted treatments. A combination of daily cleansing, sun protection, retinoids, and professional skincare therapies can make a noticeable difference over time.
Maintaining a healthy lifestyle and working with a skin expert ensures that your efforts are safe and effective for your unique skin type and concerns.