Vaginismus Basics
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Vaginismus is a condition in which the vaginal muscles involuntarily tighten, making penetration during intercourse, medical exams, or tampon use painful or impossible. It is often linked to psychological factors, fear, past trauma, or anxiety, though physical causes may also contribute. Treatment typically includes pelvic floor therapy, counseling, and gradual desensitization exercises to restore comfort and confidence.
Vaginismus Basics
