Leaky Gut Basics
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Leaky gut, or increased intestinal permeability, is a condition where the lining of the small intestine becomes damaged, allowing harmful substances like toxins and bacteria to pass into the bloodstream. This may trigger inflammation and contribute to various health issues, including food sensitivities, fatigue, and digestive problems. While leaky gut is still being studied, management often involves dietary changes, gut-healing supplements, and reducing inflammation.
Leaky Gut Basics
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