Ear infections often result from allergies or an upper respiratory illness. The most common type is a middle ear infection, also known as otitis media.
While most ear infections resolve on their own, some may require antibiotics or prescription ear drops. In many cases, at-home treatments can help relieve symptoms and improve comfort.
1. Take Over-The-Counter (OTC) Medicine
Over-the-counter medications are available at pharmacies and are often the first line of treatment for ear pain and discomfort.
ear drops
Certain ear drops contain numbing agents such as lidocaine hydrochloride, which can help ease ear pain. However, you should consult a healthcare provider before using ear drops, as some ingredients can cause allergic reactions or may not be suitable if you have a ruptured eardrum or other ear issues.
Even prescription drops should be used cautiously. Some ingredients, like antipyrine or benzocaine, may not be recommended for regular use.
pain relievers
Common OTC medications such as acetaminophen (Tylenol) or ibuprofen (Advil) can reduce pain and help lower a fever. For children, avoid aspirin as it may cause serious complications like Reye’s syndrome.
hydrogen peroxide
In some cases, excess earwax contributes to ear infections. A hydrogen peroxide solution may help soften and remove the wax. Always have a healthcare provider check your ears before trying this method.
To use this method:
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Mix equal parts of 3% hydrogen peroxide and warm water
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Drop two drops into the affected ear
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Repeat twice daily for up to five days
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Use a gentle shower to rinse, allowing water to enter the ear
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Tilt your head to let the water and wax drain out
Do not use hydrogen peroxide if you have a ruptured eardrum.
2. Apply a Warm or Cold Compress
A compress can help reduce pain and inflammation. Warm compresses increase blood flow and may help block pain signals. Alternating between warm and cold compresses can also be effective.
how to use a compress
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Fold a clean washcloth and soak it in warm or cool water
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Wring out the excess water
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Hold it gently against the affected ear for about 10 minutes
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Rewet as needed and repeat throughout the day with a fresh cloth
3. Get Rest
Getting enough rest is critical for recovery. Sleep strengthens the immune system, helping the body fight off infections more effectively.
sleep upright
Fluid buildup in the ear can worsen when lying flat, putting pressure on the eustachian tubes. Elevating your head while sleeping can encourage proper drainage and reduce pain or the risk of a ruptured eardrum.
4. Stay Hydrated
Drinking enough fluids is essential when your body is fighting an infection. It helps regulate body functions and can also thin mucus caused by respiratory infections or allergies.
hydration tips
Since mucus is mostly water, staying hydrated helps it drain more easily. Drink plenty of water, and if you don't like plain water, opt for beverages like herbal tea, fruit juice, or sparkling water.
5. Try Holistic Options
If you're interested in natural approaches, several home remedies and supplements may offer relief. However, consult your healthcare provider before using these methods.
garlic
Garlic supplements may have antibiotic effects and may reduce ear pain.
ginger
Ginger has natural anti-inflammatory properties. Applying ginger juice around the outer ear may help reduce pain—but avoid placing it directly in the ear canal.
olive oil
Though scientific evidence is limited, warm olive oil is sometimes used to soothe ear discomfort and soften wax. Using a few drops is generally considered safe.
tea tree oil
Known for its antibacterial and antifungal properties, tea tree oil may be helpful—but it can be harmful to the ear canal. Use with extreme caution and never insert directly into the ear.
apple cider vinegar
This natural remedy has antimicrobial properties. Its acetic acid content may help inhibit the growth of bacteria linked to ear infections.
A Quick Review
Most ear infections resolve without medical intervention, but they can still cause significant discomfort. Home treatments such as pain relievers, compresses, proper rest, upright sleeping, and hydration may ease symptoms.
Before trying holistic remedies or ear drops, talk to your healthcare provider to ensure safety and effectiveness.